Welcome,
to my Holistic Movement Studio
Move with Tracey Fenner is a path to a more balanced, stronger, energized you! I offer a vibrant collective of soulful movement choices for the body and mind to rejuvenate over and over.
Join a global like-minded community of people who have a passion for movement & health with a joyful way of life.
Age Optimized Movement for All Fitness Levels.
Build Flexibility, Strength, Endurance, Balance & Boost your Metabolism.
Meet Tracey
With 30+ years of teaching experience traveling extensively in the UK, Europe, Dubai, Hong Kong, Thailand, Ibiza and Bali. I have trained with world renowned teachers and masters in different forms of dance, yoga, martial arts, the nia technique, meditation, functional fitness, holistic healing, somatic movement and dance movement therapy.
Movement is my ultimate passion and my method pulls from every personal practice I have experienced over my professional career. If you anything like me not one movement type defines me, I love so many different styles and I prefer to mix them up as it keeps moving interesting, take care of my joints, improve my range of motion, and tone my body in different ways. My online classes are designed to inspire and invigorate your body and mind. I blend elements of strength and resistance training, restorative deep stretch classes to improve flexibility, and fun music led cardio which creates a holistic approach to movement.
Let me show you how a balance between physical fitness, emotional health, mindfulness and sustainable routines can be easily incorporated into busy schedules. Join me in exploring the transformative power of my unique methods.
Feel Younger, Energized, Pain-Free & Strong At Any Age!
my signature classes specialise in
Full Body Stretch
Enhance Flexibility
Strength Resistance
Tone & Build Muscle
Cardio Body Boosts
To Relieve Stress
Holistic Movement
For Body & Mind
Restorative
Deep Relaxatiom
Work with your body not against it.
Continuous growth and positive change that can be
sustained over time
In Person or Online Classes
You connecting to You. . .
Providing options to help you stay active with versatile and supportive exercises. Making it easier to meet personal long term fitness and balanced health goals from the comfort of home.
Work on strength and injury prevention, science based methods using the body’s intelligence. Listen and be in tune with your body.
Leandra O’Sullivan
Working with Tracey gave me the strength & ambition to take the leap of faith in myself & face my fears. The result... an outlook on my life which resonates with me for the first time in nearly two years.
Lynne Dossette
You have a unique gift and you are generous enough to share it with those who find you. Thank you got supporting me to begin my journey of healing, moving and being kind to myself.
Hannah Shedden
I couldn't recommend Tracey's teaching highly enough. For me it was exactly what I was looking for. I couldn't have asked for more and I can't thank her enough. Tracey is a truly remarkable, inspirational, beautiful soul.
